Somehow I am getting more and more interested in meditation recently. So I searched everywere for good resourses. Here are some good sourses where you can find meditation resourses.
1. Youtube.
There are tons of meditation videos in youtube. There are some great ones and lots of crappy ones. Devote enough time to search and you will find a lot of good ones.
2. Your local library.
Your local library will not only have books but also quality videos and dvds. If you visit some of the library websites you will be able to search their catelog and find whether any dvds about meditation is present in their collection.
3. Netflix.
If you have netflix membership, then you can queue meditation videos at your liking or get them send the dvd to your address.
4. Television channels
Some morning shows dedicate 15 to 20 mins of their morning air time to yoga, meditation and other relaxation exercise.
Check pandora for meditation music or relaxation music to make your experience more special.
